Here are a couple before and after photos.
Before:
After:
Tuesday, July 8, 2008
Work-Out update
I am now 205 lbs!!! I have so far lost approx. 11 lbs and I'm moving towards my goal of 185 lbs. I would be satisfied if I reached 190, but I want to be where I was my freshman year of college. I'm not sure how far Nate Lawson is along in the process, but I hope I'm beating him :)
Here are a couple before and after photos.
Before:
After:
Here are a couple before and after photos.
Before:
After:
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The Many Sayings of Dr. Martin Sanders
My last picture with Dr. Martin Sanders Two days ago, Dr. Martin Sanders passed away. I knew Martin in several capacities. A mentor of min...
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It's done, I have read Rob Bell's new book. I continued to see things pop up that troubled me about this book, so I put some school ... -
I am very excited about this book because someone has finally put down on paper the way I feel about the wars between the Traditional and t... -
My last picture with Dr. Martin Sanders Two days ago, Dr. Martin Sanders passed away. I knew Martin in several capacities. A mentor of min...
Kudos! You are becoming a shadow of your former self. Don't worry about Nate. The last I saw him, he was bellying up to the Midnight Special at Dunkin' Donuts.
ReplyDeleteAwesome man, I'm proud of you.
ReplyDelete