Tuesday, July 29, 2008

Another 5 lbs. Fool!

Hey to yall who care about my weight loss, I've now peaked my loss at 17 lbs total!! I started this process at 217 lbs and now I am at 200 lbs!! My goal is to go down 15 more pounds so I will weigh 185! The South Beach Diet is where it be at yo! Check my pic!


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